peanut butter matcha balls

Mix melted butter, optional sweetener and peanut butter. 1/2 teaspoon salt. They come from the Biggest Loser Cookbook and are probably the best recipe in there! 1 1/2 cup graham cracker crumbs. Look no further than these healthy peanut butter energy balls! They also have chia seeds and coconut for extra nutrition! Even though there are only 5 ingredients in this recipe, these Matcha Green Tea Energy Balls are absolutely bursting with flavor. Instructions. Line a rimmed sheet pan with parchment paper. Use roasted peanut butter for more complex flavor and try to use one that is sort of solid at room temperature. 1 1/2 teaspoon matcha powder mixed with 4 oz hot oat milk. Let balls stand for 20 minutes until dry. Shape the mixture into 24 balls, about 1-inch in diameter, and place on the prepared sheet pan. Microwave the butter and peanut butter on HIGH for 1 minute. How To Make Peanut Butter Cereal Balls. Working one at a time, dip a ball into the chocolate and dip half into the buckwheat crumb. Peanut butter, Protein Bars, Muesli, Energy Bars Healthy Snacks with No Added Colors, Sugar, Preservative, Flavor, Gluten. peanuts, maple syrup, soy milk, creamy peanut butter, coconut flour and 1 more. In a bowl, combine the first 4 ingredients; beat well. Mix until well-blended. If it's too sticky, add 1-2 more tbsp oats. Mix powdered sugar, peanut butter, and Rice Krispies with a spoon, then use clean hands to combine. Instructions. Refrigerate mixture until cool, at least 30 minutes. Remove from heat; stir in cereal, oats, and dried fruit. Roll tablespoons of the mixture into balls. Take a bunch out of the cookie dough and roll it up with . THIRD STEP: Dip the ball into the melted chocolate, ¾ of the way. This is an adaptation of the peanut butter balls my sister-in-law makes. Stir and continue to heat another 10-30 seconds or until the butter has melted. Directions. Peanut Butter Oatmeal Balls. In a small saucepan over medium, heat honey, peanut butter, and butter. If the mixture is too dry, add maple syrup and/or water until the mixture comes together into a sticky dough. My son loves them. Matcha Tea Energy Balls Recipe: This No-Bake Matcha Snack Bites Recipe Is a One-Bite Wonder. 2. Scoop out little balls about 2 tsp each, then roll in a small tray that's generously dusted with sticky rice flour so they're lightly coated . The mixture should be thick enough to form into balls without being too sticky. 8 oz oat milk. For example: Make nut-free energy bites by substituting peanut butter for tahini or sunflower seed butter. Combine with protein powder, rolled or quick oats, flaxseed, honey, and chocolate chips. A few weeks ago I shared these 5 Ingredient No Bake Cookie Dough Balls and just last week I whipped up these Avocado Matcha Balls. Using a spring-release scoop, form balls out of the mixture. Shape peanut butter mixture into 1 inch balls, placing them on a baking sheet covered with waxed paper. I love that this protein balls recipe only takes about 5 minutes to make. Add powdered sugar gradually and mix well. Process until well combined and you reach a doughy consistency. Mix together. Peanut Butter Pretzel Energy Bites by Pinch Of Yum. How to make peanut butter whiskey balls. Use a tablespoon cookie scoop to scoop out dough and roll between your palms to form balls. Store balls in the fridge or freezer. Kelly C Kelbear . I typically make these peanut butter balls without the chocolate drizzle, but it just didn't look good enough to be photographed…what can I say, people eat with their eyes! Peanut butter protein balls that are super easy to throw together (and don't contain protein powder)! Place oats and cinnamon in large bowl; stir to blend well. Step 2: Pour peanut butter mixture into cereal and sugar mixture. Cooking Instructions. Cook Time: 30 minutes. Add mashed banana, peanut butter and honey. You've got the creaminess and sweetness provided by the coconut milk and the bananas. Add the oats, cinnamon, cocoa powder, and chocolate chips to the large bowl, stir to mix well. Garnish with chia seeds, if desired. join discussion. Allow to cool. Instructions. Make sure you first re-hydrate the powder to get 1 cup, the amount required in the recipe. Then wet hands. Slightly melt butter. Add oats, raisins, and coconut to peanut butter mixture and mix well. Instructions. I used almond butter instead of peanut butter and prune paste and allulose instead of honey for a bit of a twist. Enjoy one now and save the rest for later by storing them in a sealed container in the refrigerator up to 1 week. Take a spoon or spatula and mix well; Roll mixture into approximately 22 balls. To a food processor, process the protein powder, almond flour, powdered peanut butter, flax, water, and natural peanut butter until it forms a smooth ball. Add the egg with the buttercream and mix well. I used coconut milk to make it! Cover and refrigerate to let it firm up a little - this . Place them on a tray lined with parchment paper and place them in the freezer for 30 minutes. Simply add peanut butter, coconut flour and low carb keto sweetener to a bowl. In a small pan over medium heat, add peanut butter and maple syrup. Be sure to pit dates. Beaming Baker. These Peanut Butter Balls also have crispy rice cereal inside! For these gluten-free crunchy peanut butter balls, I used powdered peanut butter in place of any flour or flour alternative. Snacks. Add oats, coconut, protein powder, and chia seeds to a food processor. Tap the muffin tin so the chocolate settles. Then, use as a peanut butter replacement in the recipe to boost your protein intake. TO MAKE THE PEANUT BUTTER FILLING: Whisk together smooth peanut butter, coconut oil and light brown sugar until even and very smooth, then chill in the fridge for 30~40 min until solidified. It is absolutely delicous. Remove from heat, sift in the matcha powder, and mix well. Transfer to a bowl and use your hands or a cookie scoop to scoop out even portions, then squeeze them in your hands and roll into 1" balls. These are a healthy, tasty and filling protein ball recipe that will become a favorite snack. Chill in the refrigerator for 30 minutes. This recipe is quick and easy to make using 6 wholesome, nutrient-dense ingredients that provide sustainable energy--they are perfectly portable pick-me-ups and an excellent source of pre-and post-workout fuel that taste like a delicious . 03/20/2020. Use a spoon or tablespoon to evenly divide the mixture into 6 balls. Mix in powdered sugar, rice Krispies, and mix until combined. Enjoy! Fold in keto chocolate chips. Freeze for 5 minutes. Rating: 5 stars. Add the Rice Krispies to the bowl. First, grind the cookies and nuts in the bowl of a food processor. Drop balls one at a time in melted chocolate. Peanut Butter Energy Balls with dried berries for a fun take on the classic PB & J flavor. Fold in dried fruit like cranberries or raisins. Place in the freezer for about 30 minutes. Melt the marshmallows with peanut butter and honey in a saucepan until it's all melted together. Mix again. Instructions. 1 to 2 (16 to 24-ounce) packages chocolate almond bark/candy coating. Ground flax seeds - add 1 tablespoon of ground seeds to boost your healthy . Freeze for long term storage, or keep at room temp for a week. Blend peanut butter and softened butter with a mixer until creamy (about 2 minutes on medium). Little helpers would love to help dip the balls in chocolate. Mix in the rest of the ingredients. If dates are dry, soak in warm water for 5 minutes then drain. Transfer the mixture to the freezer for 1 hour to set. In bowl of large food processor add pitted dates, nuts and peanut butter. Stir the keto peanut butter mixture until well mixed and thickened. (To add the 2-3 teaspoon, use the tablespoon measuring spoon. I use a wooden spoon and aim for the consistency of cookie dough. Option to toast nuts beforehand: place nuts on baking sheet and bake at 325ºF for 8-9 minutes. Matcha Tea Peanut Butter is a creamy crunchy peanut butter full of flavour and aroma made with dry peanuts blended with green matcha tea powder and Belgian white chocolate.Packed with antioxidants. For this recipe, you also want your butter to be at room temperature. Instructions. 1. The marvelous bright umami taste of matcha makes for a compelling peanut butter! You can make these in minutes, all you need to make them is a blender. SECOND STEP: Roll into balls with hands and insert a toothpick, this makes dipping easier. Peel the bananas and mash with ONLY 6 tablespoons of peanut butter in a large bowl. Pulse until only small bits remain (doesn't need to be totally powdered). Ultimate Healthy Peanut Butter Granola by Amy's Healthy Baking. Transfer bowl or food processor work bowl to fridge and chill 20-30 minutes to make dough easier to roll. Next, mix the powdered sugar, whiskey, honey, and peanut butter together in a separate bowl. Naturally gluten-free, whole grain, and dairy-free with a vegan option. No False Claims Ever. All you need are four simple ingredients to make oatmeal-packed healthier peanut butter balls that kids and grownups will love. Thank you for the recipe. 1 tbsp maple syrup or other sweetener to taste. In a large bowl add the butter and peanut butter and heat in the microwave for 30-second intervals until melted, stirring well between intervals. Set aside. Split the dough evenly into 1-2 tbsp sized pieces, then roll into balls. . In a large bowl, mix together the peanut butter, butter, powdered sugar, graham cracker crumbs, and salt. Soak dates in a small bowl of hot water for 5 to 10 minutes. 3. The base is peanut butter, maple syrup, protein powder, and oats. Step 3: Once the peanut butter dough has formed, roll into small balls. All you add is cocoa powder, and then coat in shredded coconut. Add peanut butter to a medium bowl. Top with whipped cream and chopped peanut butter cups. Refrigerate for 30 minutes or until easy to handle. Add in 2 tablespoons of non-dairy milk and mix until batter is well coated. Instructions: Fill a glass with ice, drizzle peanut butter and maple syrup over it, then fill ¾ the way full with almond milk or other milk. It's SO incredibly easy to put together and great for healthy snacking all week long! These energy bites require just 7 ingredients, 15 minutes, and 1 bowl to make!. The dates add natural sweetener - no sugar added! Shape into 24 (about 1-inch diameter) balls. Peanut Butter is provides healthy fats and fiber 7 grams of protein in one serving. Add remaining ingredients and pulse until combined. Refrigerate, covered, until chilled. Create the peanut butter mixture: Combine ½ cup oat flour, ½ cup peanut butter, 1 tsp vanilla and 2 tbsp maple syrup, and mix until a dough has formed. Make the balls about the size of one tablespoon. Shape into 3/4-in. Instructions. Like Reply 3 months ago. Place each ball onto a cutting board or plate, and press down on each one until a small flat circle has formed. Instructions. Stir until smooth. Stir until loosened and smooth, 1 to 2 minutes. Then add the cookie mixture to the powdered sugar mixture and stir until it is uniform. Protein balls - turn this recipe into protein balls using protein peanut butter powder. Stir with spatula for 1-2 minutes to combine until chocolate thoroughly melts. 3. Mix well until all the ingredients incorporate. 1 cup oats 1 cup unsweetened coconut 1/2 cup peanut butter 1 Tablespoon coconut oil (melted) 1/4 cup honey 2 Tablespoons ground flax seed 1/2 Tablespoon matcha powder. Quick simple and easy. We need to roll balls out of them so don't freeze it. Add the matcha flour with the egg buttercream and mix until it becomes cookie dough. Roll dough into 1 inch balls. In a bowl, combine powdered sweetener, peanut butter, coconut oil, and milk; mix until a dough forms. Chop the apricots and place in a medium-size bowl. Melt the dipping chocolate or confectioners' coating. (To add the ~2 tsp, use the tablespoon . Roll into 1-inch balls, and roll in cocoa powder. Matcha - a simple ball coated with amazing green anti oxidant packed matcha powder. How to Make Peanut Butter Balls with Rice Krispies: Dump the butter and peanut butter into a large microwave safe bowl. Pour the chopped peanuts on a plate and roll the balls in them to coat the exteriors. Peanut Butter & Jelly Energy Balls are homemade, no-bake, naturally gluten-free, and vegan, and are healthy grab-n-go snacks with a sweet surprise inside! Learn how to make keto peanut butter balls in a snap. You can swap the peanut butter for almond butter or even sunflower seed butter if you need a nut-free snack for school. Prep: 30 Min Cook: 0 Min. Combine the soaked dates, oats and peanut butter in a food processor and process until very finely chopped. Add your favorite protein powder. Made with just 6 ingredients, ready in less than 30 minutes and the perfect snack. No Bake Protein Peanut Butter Balls Vegan in the Freezer. Note: These taste great with natural peanut butter, which avoids having sugar added because of the sugar added to regular peanut butter. In a small saucepan on medium-low heat, melt peanut butter, honey and coconut oil stirring constantly until the mixture is combined completely. In a heat-proof bowl, melt chocolate in 30-second intervals, stirring between each until completely melted. Chocolate Peanut Butter Coconut Balls (Gluten Free) Prep Time: 5 minutes. Keto Chocolate Peanut Butter Balls - 4 Ingredients! I usually go for 1-2 tablespoons per layer, but you can leave it out if you want to. Roll into 12 balls (a scant tablespoon each). In a medium-size bowl, mix together all ingredients.*. Flatten the nut butter balls into discs. Add the peanut butter, steeped dates, coconut oil, and syrup to the food processor with the rest of the ingredients. Mexican Peanut Butter Balls. Scoop the mixture into balls and press mixture in firmly. Superfoods: Flax, Chia Seeds, Matcha Powder, Cacao Powder, YourSuper Powders and even Green Coffee Powder! Peanut Butter: For this recipe, use shelf-stable creamy peanut butter, not refrigerated peanut butter for best results.You certainly can use natural shelf-stable peanut butter, or good old Jif--whatever you have in your pantry. Vegan and gluten free friendly. Using a small cookie scoop or spoon scoop the mixture into a ball and place on a baking sheet lined with parchment paper or a baking mat. Enjoy! Add in vanilla protein powder, non-fat powdered milk, and cinnamon. Store in the fridge for up to 1 week or in the freezer for up to 3 months. Add 2-3 teaspoon of melted matcha chocolate to each muffin tin cup. Lastly, add the mini dairy-free chocolate chips and mix gently. Swap peanut butter for another creamy nut butter like cashew butter or almond butter. Make a well in the center of the flour and pour in the hot water. Mix well. However, this week I'm introducing you to my flourless, no-bake crunchy peanut butter balls! Taste and adjust flavor as needed, adding more matcha for matcha flavor, dates for sweetness, or cashew butter for creaminess. Peanut butter balls made with Jif® peanut butter are That Jif 'ing Good, they can be all of the above and so much more. Combine all ingredients in a small bowl and mix until thoroughly combined. Step 2. These Chocolate Peanut Butter Coconut Balls are a healthy snack or dessert option. Butter: When it comes to baking, use unsalted butter to control the sodium content. Add sugar free matcha latte mix; stir to combine, until smooth. Place rolled ball onto a parchment paper or wax paper-lined baking sheet. Stir until all of the Rice Krispies are coated in the melted peanut butter mixture. Make sure to stir constantly so it doesn't stick to the pan. Oat Choc Chia - with some oats added (great for breakfast on the go or a pre-workout snack) and coated in super chia seeds. There are no preservatives, no additives and is packaged in a glass jar that is recyclable, sustainable and reusable. Remove from heat and let the mixture sit in the pan for about 10 minutes to cool. Melt in microwave for 30 seconds. Mix the honey, oil, and peanut butter until smooth. peanut butter chocolate protein balls; spicy matcha margarita; matcha latte protein and blueberry muffins; grilled maca fish tacos; matcha green tea lemonade; moringa pesto; turmeric grilled corn; red beet hummus dip; red beet latte; red beet superfood cookies; matcha green tea smoothie bowl; egg white protein bites; cacao truffles with red . In a bowl, combine oats, Matcha, flaxseed, peanuts, chocolate chips, and chia seeds. Mix all of the ingredients together. This Peanut Butter Matcha Smoothie is vegan, guys! Remove the balls from the freezer. Here's how to make Chocolate Peanut Butter Protein Balls: 1. In a large mixing bowl add 2 tablespoon honey, ½ cup creamy peanut butter and 1 teaspoon vanilla extract. Perfect snack for a boost of energy to get you through the day. Pro-tip: Mmm…Matcha is the perfect way to start the day, spread on a hot pie Add in ½ cup rolled oats, ⅓ cup coconut chips, ¼ cup hemp seeds and 1 teaspoon Ceylon cinnamon. ; Scoop out Cheerio balls in a greased cup, roll them into a ball and let them chill in the fridge in a greased pan for an hour. Mix peanut butter and vanilla extract into syrup mixture until smooth. honey, raw cacao powder, coconut flour, creamy peanut butter. Peanut Butter Bownie - need I say more. Form mixture into balls and freeze until set, at least 1 hour. And the best part- you can feel really good knowing that you are putting something incredibly healthy into your body.. Matcha green tea is not only delicious, but it's also packed with soooo many health benefits, it's almost hard to believe. In a double boiler melt the white chocolate chips and oil. Mix using spatula or whisk until you get nice tick and sticky mixture. Prep Time: 10 minutes. Use your hands to form the ball. Ingredients. We really love that the nuttiness of this tea from Japan is in perfect harmony with the nuttiness of our Virginia peanuts; it's the best of the east and the west! Beth . In a medium bowl, add peanut butter and butter. Instructions. Freeze until step 5. Using a fork, remove from the chocolate, letting excess chocolate drip off. Remove from heat, sift in the matcha powder, and mix well. Roll into 1.5-inch balls. Mix together the butter, peanut butter and the powdered sugar until very smooth. Cool the mixture in the fridge or in the freezer for at least an hour. Place peanut butter and Swerve confectioners into a bowl. Refrigerate for at least 15 minutes and up to 1 week. Store leftovers in refrigerator, covered. This adds texture to the otherwise smooth confection. Make this easy recipe for a bite-size treat, on-the-go snack or easy homemade gift. Stir until ingredients are well blended. To make the tang yuan dough. This easy, no-bake recipe for Peanut Butter Balls is so fast and fun to make. 4 cups powdered sugar. You can store them in an airtight container in the fridge for up to two weeks. Use a silicone spatula or a pair of chopsticks to mix the water and rice flour together to form a dough. If the dough appears dry, add 1 Tbsp of water and keep mixing. Dough should not be . If it's too dry, add 1-2 more tbsp peanut butter. Flaxseeds and chia seeds are added for plant-based protein and fiber plus a serving of omega-3 and omega-6 fatty acids! Add the peanut butter, oats, vanilla extract, and chia seeds. Matcha Bottom Shell. This is the easiest snack to make that everyone will love. 1 tbsp creamy peanut butter. Scoop out 1-Tbsp amounts and gently roll into balls (as the recipe is written, there should be about 22). Repeat until all dough is formed into balls. Rating: 5 stars. Add peanut butter and extract. Form the peanut butter mixture into 1 inch balls by squeezing the dough to compact it slightly and then rolling it into a ball. In a large bowl, combine peanut butter, honey, coconut extract, and vanilla. Roll into 20 balls, then roll into the peanuts and hemp hearts. Tap the muffin tin so the chocolate settles. After removing from the freezer, use your . In a medium mixing bowl, add the glutinous rice flour. Homemade Peanut Butter Balls are similar to Buckeyes, with the major difference being that Buckeyes are not completely coated in chocolate. A mix of protein-packed ingredients like peanut butter, protein powder, flaxseeds, and chia seeds, along with a touch of honey for natural sweetness and chocolate chips for good measure, these easy protein balls take fewer than 15 minutes to pull together and don't require any special equipment. Transfer to bowl and stir in chocolate chips, or add chocolate chips and pulse a few times to combine. Add almond butter, protein and matcha and process again until a dough begins to form. If your dough is too dry, add 1-2 tbsp of water as needed. Add in the cereal, off the heat, and stir until it's all coated. These energy balls are a perfect mix of sweet and salty with the peanut butter and pretzels (use gluten free pretzels for gluten free). Here are my step-by-step instructions: STEP 1 : In a large bowl combine rolled oats, chia seeds (or flaxseed), peanut butter, honey and optional chocolate chips. Preparation. These things are great! Warm up and soften the butter in a microwave for about 20 seconds and mix with the peanut butter and sugar. 2. Blend again until well combined. Keto Chocolate Peanut Butter Balls - 4 Ingredients! 3/4 cup peanut butter, 1/3 cup protein powder, 1/2 cup rolled oats, 1/4 cup flaxseed meal, 3 tbsp chocolate chips, 2 tbsp honey. Add remaining ingredients. Easy Peanut Butter & Jelly Oat Energy Balls. With a how-to recipe video. Chocolate Peanut Butter Balls. We've made chai energy balls and vegan no bake date energy protein balls with matcha, but today those balls can move on over to make room for these tasty peanut butter beauties. Drain. Cover with a paper towel. This will leave peanut butter showing, hence the 'eye' FOURTH STEP: Roll into balls. Add ~2 teaspoon of melted matcha chocolate to each muffin tin cup. Made with coconut flour, oats, chocolate and peanut butter, these chocolate coconut balls are gluten-free, full of fiber, protein and flavor. Form 12 round flat discs, about 1.5 tbsp each. Stir and let heat for a few minutes until creamy and melted. Place the peanut butter, almonds, peanuts, buckwheat, linseeds, dates and vanilla in a food processor and process for 2-3 minutes or until the mixture comes together. In a double boiler melt the chocolate chips and oil. After the peanut butter balls are finished place the cookie sheet into the freezer for approximately 20 minutes. And you can also add maple syrup to it. In a large bowl, combine cereal and confectioners sugar. (You can use a mixer here, but I prefer a wooden spoon and clean hands. It should be thick and scoopable. Put chocolate chips in a bowl with shortening and melt in the microwave (I prefer to use a candy melting pot). Form mixture into balls and repeat until no dough remains. Add a dash of vanilla or almond extract for extra flavor. Scoop and drop balls. Total Time: 35 minutes. They are seriously the most SIMPLE and completely SCRUMPTIOUS little peanut balls and they will give . With only a few basic ingredients that you likely already have, there's no need to buy expensive protein balls again! Peanut Butter Matcha Ball Recipe. Store in refrigerator. 0.0 out of 5 stars. How to Make Keto Peanut Butter Balls. Advertisement. Ingredients: Medjool dates pitted (about 10) 2 heaped tablespoons of Cacao powder 1/4 cup of coconut meal (flour) 3 tablespoons of maple syrup 3 tablespoons of coconut oil one heaped tablespoon of peanut butter 1/4 cup of almonds small sprinkle of chia seeds 3 teaspoons of Matcha (I used matcha maiden matcha) Method: Blitz… Once all the balls are rolled, place them in the refrigerator for one hour to allow the balls to chill completely. Add in peanut butter, honey, and vanilla. Scroll on to find the perfect peanut butter ball recipe to satisfy your sweet tooth, no matter the occasion. Pour peanut butter mixture into oat mixture and combine. A tasty little peanut butter ball to snack on when you just need a little something to hold you over until dinner time. balls. Place each peanut butter ball onto a cookie sheet lined with wax paper. These no-bake energy balls are actually super easy to make and can be done entirely in one bowl!

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